ARN Podcast Episode 027 - The 5 Keys To More Time - Part 3
Questions Answered in This Podcast:
The best way to make time for exercise and nutrition in your busy schedule.
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John "Jocko" Willink: is an American Podcaster Jocko Podcast, author and retired United States Navy SEAL, who received the Silver Star and Bronze Star for his actions in the Iraq War. Willink was commander of SEAL Team Three's Task Unit Bruiser during the 2006 Battle of Ramadi. Other notable members of Task Unit Bruiser were Leif Babin, Marc Alan Lee, Michael Monsoor, Kevin Lacz and Chris Kyle.
Jocko on twitter: @jockowillink
Jocko on Facebook: Jocko Willink
Jocko’s Website: www.jockopodcast2.com
Action Step for The Week:
1. Schedule and prep your meals
2. Create time to exercise throughout the day
3. Share your thoughts and comments.
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