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ARN Podcast Episode 091 - How to be Calm in Stressful Situations


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Time For Action!

  • Start with yourself...RELAX!

  • Look at other people in the room/situation and ask what you can do to help them.

  • Team up with other people and take action on the main priorities

  • Reflect on how you can avoid the stressful situation in the future

Your Turn:

  • Talk to us. Did you like this episode? If so, leave us a review on iTunes. What do you want more of?

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