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ARN Podcast Episode 091 - How to be Calm in Stressful Situations
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Time For Action!
Start with yourself...RELAX!
Look at other people in the room/situation and ask what you can do to help them.
Team up with other people and take action on the main priorities
Reflect on how you can avoid the stressful situation in the future
Your Turn:
Talk to us. Did you like this episode? If so, leave us a review on iTunes. What do you want more of?
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