ARN Podcast Episode 018-Design Your Day for Maximum Energy


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Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about designing your day for maximum energy.

Questions Answered In This Podcast:

  • Is getting up early really necessary?

  • How to select which tasks to complete first?

  • How does exercise give me more energy for my day??

Recommendations From This Podcast:

For energy without the jitters: Mushroom Coffee

A helpful book for waking up early: The Miracle Morning Book

Your Turn:

Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page. Share this post with someone who could use it!

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