The Negativity Bias
In this Episode:
It is in us to look for negative things that can do us harm. This of course is not all bad. It can save our life! However, in most of our day to day lives it can and is a hindrance to our growth and success. Here are the 3 steps to curb your negativity bias…
1- Replace negative self-talk
2- Reduce your negative responses
3- Be a positivity broadcaster
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