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3 Tips for Lasting Motivation
In this Episode: People say motivation doesn’t last. This is true; however, you can take specific actions to keep your motivation longer....
Aug 9, 2022
Problem Solving
In this Episode: Problems are a part of life. Often, we allow the small, annoying problems to trip us up and ruin our day. Problem...
Aug 9, 2022
How to Bring Your Best Self
In this Episode: Being at your best, doesn’t have to be a “once in a while” occurrence. There are specific actions you can take to make,...
Aug 9, 2022
The 3 E's to Maintaining Great Relationships
In this Episode: One of the keys to a rich life is having and maintaining great relationships. Like anything worthwhile and valuable, it...
Aug 9, 2022
Make Time for Failure
In this Episode: Often, failure is a mindset. You can certainly have setbacks. You can have situations that don’t work out as planned....
Jul 26, 2022
Unlikely Gratitude
In this Episode: Gratitude is a mindset. It is an exercise in focus. Specifically, it is a mindset shift in your attention, your...
Jun 21, 2022
The 3 Pillars of Kaizen
In this Episode: If there is a secret to success, this is it! The practice of kaizen seems simple, small, and not very effective....
May 31, 2022
Talking Emotional and Mental Health
In this Episode: We sit down with Stephanie Straub, a Licensed Clinical Social Worker that helps people who are buried under the...
May 24, 2022
Are You a Retreater?
In this Episode: Do your actions seem to be going in the opposite direction of your goals? Do you feel you are taking 1 step forward,...
May 18, 2022
Believe In Yourself
In this Episode: Without a strong belief in your abilities and your willingness to learn and grow to achieve your goals, it is going to...
May 18, 2022
