Attitude Shift | achieveresultsnow

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Our Podcast

The Superpower You’re Ignoring – Emotional Intelligence

Unlock the power of Emotional Intelligence (EQ) to improve your relationships and career. In this episode, we share 3 actionable steps to master your emotions, including the Six-Second Rule for anger management, the Draft Folder Policy for professional communication, and the "Stop Reloading" technique for active listening. Learn how to control your reactions and influence others effectively.

Jan 24

"Anger is a chemical flush that lasts 6 seconds. If you react in second #2, you lose. Wait for second #7." — The Six-Second Rule

Cultivating Peace for Achieving Results NOW!

3. End the Chaos: 3 Steps to a More Peaceful Existence and Better Leadership. Ready for more tranquility? This episode provides concrete tactics to dial up your peace. Learn the power of intentional pausing, using your morning for self-fulfillment, and creating buffer time in your schedule.

Nov 18, 2025