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Controlling Your Emotions

In this Episode:

We all have times that our emotions get the best of us. Imagine being able to use that energy and aim it in a direction of your choosing. This is possible, with these 3 steps. Take a listen.

Action Steps:

1- Remove yourself

2- Mindset

3- Practice and Repeat

Referenced in the Podcast:

ARN Podcast Ep. 22: How to Become Bad News Bulletproof

ARN Podcast Ep. 191: The Diana Nightingale Interview


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